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Group Classes

About

The Lean Body Studio Kalamazoo offers a variety of group fitness classes
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Weighted Sculpt

Weighted Sculpt is a 50 minute class that targets all of your small muscles! This class is a mix of core, seat work, legs, and upper body! Lots of holds and shaking! 

Full Body Burn

The bread and butter of lbs! This is our strength plus cardio class, working ALL muscle groups. We incorporate all weight sizes, benches, bands, and more. This class is 50 minutes long and the group does the workout together. We cater to all fitness levels and any lbs class is pre/post natal safe!  

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